Hier vind je de workouts waarbij je je onderlichaam traint
Abonneer u op ons kanaal!1
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100 SQUATS CHALLENGE
10 min INTENSE NEW YEARS LEGS workout – NO EQUIPMENT
10 min MEDIUM NEW YEARS LEGS workout – NO EQUIPMENT
10 min Beginner Skiing workout – NO EQUIPMENT
10min workout INTENSE SKIING WORKOUT – NO EQUIPMENT
10 min MEDIUM SKIING workout – NO EQUIPMENT
10 min INTENSE SPEED SKATING #2 workout – NO EQUIPMENT
10 min MEDIUM SPEED SKATING #2 workout – NO EQUIPMENT
10 min INTENSE LOWER BODY workout – WITH CHAIR!
10 min MEDIUM LOWER BODY workout – WITH CHAIR!
10 min INTENSE INNER/OUTER THIGHS workout – NO EQUIPMENT
10 min MEDIUM INNER/OUTER THIGHS workout – NO EQUIPMENT1
10 MIN INTENSE CHAIR BOOTY HOME WORKOUT
10 min MEDIUM CHAIR BOOTY workout
10 min BEGINNER LEGS workout – NO EQUIPMENT
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